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March 31, 2016

Here is a helpful and insightful article from Guest Contributor, Jayaraja from Human Matters:

 

 

 

Intention is key.
In Mindful Communication our intention is to create a quality of connection with ourselves and others that value everyone’s needs.

 

THREE ESSENTIAL PRO...

February 26, 2016

 

Jackie Coleman talks yoga - the industy of yoga and how some types of yoga can actually promote a relapse into Eating Disorders. A heart felt interesting read.. 

 

 

 

So this week is Eating Disorders Awareness week. As someone who has battled with both anorexia and bulim...

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The Essence of Mindful Communication

March 31, 2016

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February 26, 2016

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